Soham Yoga is a platform for Yoga resources that grew out of our desire to give back to the community what we have personally experienced through many years of practice - the holistic healing effects of Yoga on our lives. We view Yoga as a transformative journey for an individual as it not only clarifies our understanding of 'self' but also changes how we interact with the world, thus creating a much larger impact. At Soham Yoga, we are parents, care givers and professionals that are only too familiar with the stresses that afflict us all today, at work and at home. That is why for us Yoga is not just a personal pursuit, it is a commitment to society at large.
We hope this portal can be of help to anyone seeking guidance in practicing Yoga, and that it will expand and grow with support from the community.
Sravasti Nair
After working in technology in Silicon Valley for nearly three decades, I decided to take a career break to devote time to reading, writing, supporting my children as they navigate adulthood, and pursuing Yoga. I hope to spread the message of this ancient philosophy to the broader community in an attempt to bring about meaningful changes in our lives.
Education
Experience
Public Speaking
Distinguished Toastmaster
Yoga Training
YTT-200
